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post #5 of (permalink) Old 04-30-2008, 12:44 AM
Zemelya's Avatar
Join Date: Sep 2007
Location: Toronto
Posts: 556
if you do MT for 8 month u must know at least some stretching exercises. do it regularly at home.
i had the same problem before, spent about 2-3 months stretching, not everyday but whenever i remembered. i kick high without any problems now. it just takes time.
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