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post #4 of (permalink) Old 05-05-2008, 05:25 PM Thread Starter
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Join Date: May 2008
Location: Canada
Posts: 24
but if lets say i want to lose weight and tone up and gain strength then p90x is a good way to go wouldnt it? and then i will train and fouce on fighting techniques etc. after i lose the wieght. and wouldnt the p90x also give me more endurance? it seems like it since it works you so hard and many of people have had good results? just wat i think.
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