Originally Posted by muaythaiking21
but if lets say i want to lose weight and tone up and gain strength then p90x is a good way to go wouldnt it? and then i will train and fouce on fighting techniques etc. after i lose the wieght. and wouldnt the p90x also give me more endurance? it seems like it since it works you so hard and many of people have had good results? just wat i think.
Strength? HAHAHHAHAHAHAHAHHA. Just go jump rope, jog, and do 5x5 or Rippetoes.