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Old 05-06-2008, 05:10 AM   #41 (permalink)
wukkadb
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Good job! Nice progress! You ever look into LSD or HIIT type running? You should try something where you run HARD for 1-2 minutes, then walk for 1-2 minutes, then repeat. It's a good ass workout, and really helps. You should also look into bleachers... way good cardio wrokout.
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Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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