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post #25 of (permalink) Old 05-08-2008, 06:50 AM
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
smartass remarks and insults are very different... still it seems people have given the same advice about aerobics for mma. there are other ways to get in shape HIIT, stuff like that'll better condition you to the rigors of mma training.

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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