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post #6 of (permalink) Old 05-16-2008, 12:15 AM
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Join Date: Feb 2008
Location: San Jose, CA
Posts: 13
Barley, the food of disgraced Roman centuries and gladiators.

Speaking with under the qualification of being Asian, it's a good substitute as a staple food if you ever get tired of rice.

It's a whole grain food which you may be able to find in the form of both bread and oatmeal as well.
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