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Old 05-19-2008, 03:03 PM   #25 (permalink)
Dempsey Roll
Flyweight
 
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Join Date: Jun 2007
Location: in da gym, dawg.
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HOW DO SPRAWL?

Anyone want to give a detailed, step-by-step explanation of the sprawl, rather than just 'hips down, feet back'? And maybe on defending a single-leg takedown once it's to the point where he's got it sunk in (standing with your knee on his chest)?
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"I don't want them to like me, because when I'm in the ring, punches fly to the face. It is not a tenderness time. I am not falling in love. And he knows that when the fight starts I am kicking faces."
- Wanderlei Silva
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