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Depends on your style, your doctors recomendation and your age, if you young dont bother risking a more severe shoulder injury aggravating it further could leave you with an injury that will plague you for life.
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"If you get hit and it hurts hit him back you not knocked out yet."-Joe Doerksen The Toxic Terrors (FFL) Georges St. Pierre*Sarra McMann*Pat Curran*Patricio Freire*Uriah Hall
NP FFL Team Toxic Challenge Fabricio Werdum*Gilbert Melendez*Rick Hawn*John Dodson*Urijah Faber
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