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post #11 of (permalink) Old 05-21-2008, 06:38 PM
b00mknockout
Amatuer
 
Join Date: Sep 2007
Location: NY
Posts: 159
 
Quote:
Do you guys reccomend me throwing in a Creatine Monohydrate product? Also when should I take it in accordance with the whey protein.
that's a stage that comes after including maltodextrin/dextrose PWO during bulk
Quote:
Also when should I take it in accordance with the whey protein.
doesn't matter when you take it: it's stored
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