MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Hey all a question about maltodextrin
View Single Post
post #14 of (permalink) Old 05-24-2008, 09:03 PM
aimres
MMA Fanatic
 
Join Date: Oct 2006
Posts: 78
                 
For those looking to add mass and wanting to take creatine.

I would suggest Protein, Creatine and waxy maize PWO.

A supplement called Vitargo and some protein would take care of that. Along with adding a casein protein shake or eggs (slow digesting proteins) right before bed time to keep your body anabolic while you sleep.
aimres is offline  
 
 
For the best viewing experience please update your browser to Google Chrome