Hey guys - thanks for the advice. started doing some running outside of training and that's helping me to keep up during practice.
also, i listened to some of the http://www.pickuppodcast.com
and definitely see where this could help me with women.
any particular episode you guys liked?
I'd definitely recommend starting from the beginning, and listening to the first 8 episodes, which outline the basic "toolbox" of necessary skills. After that some of my favorites were episodes 20 (Vin DiCarlo), 25 (Evan), 27 (Allen), and 36 (David Wygant). Enjoy, and best of luck!