chris2430

I agree with whoever commented about cardio being a big advantage, not only stamina but quickness can be achieved through long runs and sprints along with various other workouts. I am pretty big, about 6"2 and 230lbs but I am in pretty good shape and I took a pretty good whipping by a guy about 5" shorter and 50lbs lighter a couple years back, before Oklahoma got away from Tough Man contest, this was just from his quickness and stamina but I never forgot it because it bothered me so much, for obvious reasons. I would suggest getting into the high carb intake and continue the cardio workout. While on a different subject, I am trying to get into the TXMMA competitions but can't find out who too call, any help would be greatly appreciated.