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post #13 of (permalink) Old 06-02-2008, 09:55 PM
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ozz525's Avatar
Join Date: Oct 2006
Location: Bronx, NY
Posts: 1,826
What kind of baseball do you play? Is it competative or just for fun? Position? How do you start when you come into the gym? A run and then try to get the heavy stuff out the way?
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