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post #4 of (permalink) Old 06-05-2008, 11:29 PM
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
preworkout I take Noexplode but I plan on buying white flood I believe its called due to what someone on this forum told me, with 2 capsules of glutamines.

postworkout i take 2 scoops of ON whey protien with 2 capsules of glutamines and a scoop of casein protien. in 16 oz of milk, whatever kind is in fridge. its really tasty too.

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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