Join Date: May 2006
Location: New York City, New York
I think if you're working with off hand speed you should jut hit the speed bag for a bunch of reps with your off hand. That left jab is really great for openning up combos.
Sig by Toxic
Barnett - Toquinho -Werdum - "Nurmie"
Z. Gurgel - Morango - Rocha - Tiequan