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post #2 of (permalink) Old 06-25-2006, 02:54 PM
True Grappler
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Join Date: May 2006
Location: New York City, New York
Posts: 6,222
I think if you're working with off hand speed you should jut hit the speed bag for a bunch of reps with your off hand. That left jab is really great for openning up combos.

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