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Old 06-13-2008, 05:04 AM   #14 (permalink)
Vanilla Power
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Join Date: Jun 2008
Posts: 8
Vanilla Power has a little shameless behaviour in the past
I stopped training for a couple of years and my shin couldn't handle the power of my kick, got bruised as. Conditioning doesn't last long.

All I can do is assume.

Not enough calcium in the bone? An already injured leg? Probably really tense calves that gave no give. Even overconditioning.

If you're flexible, have a decent diet and slowly condition, its not as likely to happen. But ow, poor dude!
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