MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - TheNegation's TL (again)

View Single Post

Old 06-17-2008, 03:36 PM   #2 (permalink)
TheNegation
Banned
 
TheNegation's Avatar
 
Join Date: Jun 2007
Posts: 6,809
TheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He Crosses
45.5kg x 20 back squats

Followed by cramps in both Hamstrings forcing me to stop. What a horrible squat day. Killed by my warmup......I've gotten soft.
TheNegation is offline   Reply With Quote