MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - TheNegation's TL (again)
View Single Post
post #4 of (permalink) Old 06-18-2008, 08:18 AM Thread Starter
TheNegation
Banned
 
TheNegation's Avatar
 
Join Date: Jun 2007
Posts: 6,809
                     
Quote:
Originally Posted by swpthleg View Post
put epsom salts in the bath and stretch before and after u work out esp. after to help muscle recovery.
I do stretch, I can't get away with out it because my dad will kick my ass if I don't(he has had back problems his entire life due to his rugby training as a teenager)

I haven't had a bath in about 12 years and I have no idea what epsom salts are
TheNegation is offline  
 
 
For the best viewing experience please update your browser to Google Chrome