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post #46 of (permalink) Old 06-20-2008, 04:34 AM Thread Starter
i've earned my stripes
Join Date: Jul 2006
Posts: 5,989
Originally Posted by Javelin View Post
Damn TB, that leg day of yours look like a killer -_-

do you do any abs or just get all your core conditioning from squats/deadlifts/bench ...?
Uh's hard to get up out of my chair & walk around.

Yeah, if you look'll see my abdominal exercises vary.

My latest workout though, I just let my jumping rope be my ab conditioning for that workout. I change it up a lot though, to keep my muscles confused & guessing.

Back @ it 2morrow. Yes sir.

i'm a monster
i'm a maven
i know this world is changin'
never gave in
never gave up
i'm the only thing i'm afraid of
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