Thread: TheNegation's TL (again)
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Old 06-25-2008, 02:51 PM   #14 (permalink)
wukkadb
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Idk about front raises either, seem to hurt my shoulder. I do stuff like that w/ 2pound dumbells to like prevent shoulder injury and make my rotator cuffs stronger, but I don't like doing shoulder isolation stuff heavy...too painful for me.
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