Thread: Punching Power Workout
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Old 06-28-2008, 07:10 PM   #1 (permalink)
Chris88
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Join Date: Jun 2008
Posts: 7
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Punching Power Workout
Found this article that profiles a workout on how to increase the power and speed of your punches.

Tried it the other day, it's pretty sick actually ..

http://fightpassport.com/?p=70
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