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Old 06-30-2008, 01:02 PM   #23 (permalink)
TheNegation
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TheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He Crosses
Bench
54kg x 12
70kg x 4 x 2
70kg x 2 x 1
65kg x 5 x 2
65kg x 4 x 1
74kg x 1

Incline Bench
54kg x 6 x 4
54kg x 5 x 1


OH Press
45 kg x 1



Couldn't do OH press today, something was definately off this whole workout. Bleh
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