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Old 07-02-2008, 10:56 AM   #24 (permalink)
TheNegation
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TheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He CrossesTheNegation Is Respected By All He Crosses
Deadlift
85kg x 8
94kg x 5 x 5
105kg x 3
115kg x 1 x 2
119kg x 1

Chin ups
4 x 1
6 x 4

Crunches
30 x 3



Last nights shit. 119k(about 275 pds) was HARD
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