Thread: TheNegation's TL (again)
View Single Post

Old 07-02-2008, 10:56 AM   #24 (permalink)
TheNegation
On The Main Card
 
TheNegation's Avatar
 
Join Date: Jun 2007
Posts: 5,228
TheNegation is a glorious beacon of lightTheNegation is a glorious beacon of lightTheNegation is a glorious beacon of lightTheNegation is a glorious beacon of lightTheNegation is a glorious beacon of lightTheNegation is a glorious beacon of lightTheNegation is a glorious beacon of lightTheNegation is a glorious beacon of lightTheNegation is a glorious beacon of lightTheNegation is a glorious beacon of lightTheNegation is a glorious beacon of light
Deadlift
85kg x 8
94kg x 5 x 5
105kg x 3
115kg x 1 x 2
119kg x 1

Chin ups
4 x 1
6 x 4

Crunches
30 x 3



Last nights shit. 119k(about 275 pds) was HARD
__________________
A person does not act upon the world, the world acts upon him.
TheNegation is offline   Reply With Quote