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post #25 of (permalink) Old 07-02-2008, 05:33 PM Thread Starter
TheNegation's Avatar
Join Date: Jun 2007
Posts: 6,809
I didn't work out today, I'm combining a push and squat day tomorrow. I'm wondering what I should do with my squats, I seriously need to improve them. I like heavy high rep squats, because they are so physically demanding, but I don't know if I would be better sticking with a 5 x 5 or doing something different. Also, all the squats so far in this log have, if not ATG, been very deep, so doing normal squats I should be higher. It's pretty important to me I hit 250 by the end of the summer.

Any help appreciated.
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