I didn't work out today, I'm combining a push and squat day tomorrow. I'm wondering what I should do with my squats, I seriously need to improve them. I like heavy high rep squats, because they are so physically demanding, but I don't know if I would be better sticking with a 5 x 5 or doing something different. Also, all the squats so far in this log have, if not ATG, been very deep, so doing normal squats I should be higher. It's pretty important to me I hit 250 by the end of the summer.
Any help appreciated.
I'm going to link you to two squat programs that will increase your squat by A LOT and also make you into a man:
Smolov Squat Cycle
Russian Squat Program
If you don't wanna do those I would stick to 5x5 and just add 5 pounds or even 2.5 pounds every week.