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post #7 of (permalink) Old 11-12-2006, 11:05 PM
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Originally Posted by Ferdelance
Exactly:How do you develop your speed?While Stevie Wonder can see the object in developing striking power, I believe that speed and defensive tactics cannot be ignored. So I am asking those of you in the MMA forum:how do you go about really developing amazing speed? Ferdelance
Sign up with Miletich Martial Arts and train hard under his guidance and I guarantee you will improve your speed! His training regement is the best in the world

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