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Originally Posted by wukkadb
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Those look disgustingly difficult in a good way. I'm sure I'll try those out sometime when I'm bored & goofing around with exercises.
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Originally Posted by recon6991
Alright Ill have to try them. Yea I just reread my post, I didn't explain the set thing very well. You did 25 lbs. 10 reps for 2 sets for the raises if I read correctly. That just seems like a small number of sets to me. I can't find it but I know it was in a Muscle and Fitness article saying 3 sets (not counting 1-2 warm up sets) is the perfect number for muscle building. Im sure someone else could find the actual reasoning behind it and cite a source, but again, thats worked well for me. I've got back tomorrow, I'll give those BOBRs a shot.
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OH, that makes a lot of sense now. I completely understand what you're saying. I have no reasoning, just felt as though it was time to move onto another exercise.
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Originally Posted by recon6991
Yea I didn't even think of that, I just remember the last log he had with something about bodybuilder in the title of it I think, could very well be wrong.
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I've kind of got a unique philosphy. I want to push & stride for the biggest strength/mass gains I can mainly. I consider a bodybuilder so many different things that despite doing only two sets of exercises at times, I'm still sculpting & building my body the way I want to.
..I'm weird, you don't have to tell me.
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Getting back at it tomorrow with some leg work most likely. Well, I'm hoping legs but there's a chance I might go to the gym and suddenly come to the realization that I want to do chest & triceps instead.