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post #41 of (permalink) Old 08-04-2008, 07:10 PM
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Join Date: Jul 2008
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I try to get control of both wrists and put them on the abdoman of my oponent and push my body up. That happens to be almost the exact angle of a close grip decline press.

It's not a formal technique it's more something I've developed myself and found to be quite effective because of my very strong upper body.
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