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Old 08-04-2008, 08:10 PM   #41 (permalink)
69nites
Lightweight
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I try to get control of both wrists and put them on the abdoman of my oponent and push my body up. That happens to be almost the exact angle of a close grip decline press.

It's not a formal technique it's more something I've developed myself and found to be quite effective because of my very strong upper body.
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