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Old 08-14-2008, 02:03 PM   #6 (permalink)
green teabagger
ready for a war
 
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Join Date: Mar 2007
Location: Portage la Prairie, Canada
Posts: 66
green teabagger has a little shameless behaviour in the past
Chest Day
Flat Benchpress
10 x 135
5 x 225
1 x 250 (new personal best!)
3 x 225

Incline Bench
10 x 135
6 x 185
10 x 135

Pec Dec
10 x 110
10 x 150
10 x 180
8 x 200

Decline Dumbell Press
10 x 50
10 x 70
8 x 80
8 x 70

Pretty Much thought other than my flat bench that the rest was kinda bad, not enough, oh well.
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