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post #56 of (permalink) Old 08-19-2008, 04:44 PM Thread Starter
Join Date: Dec 2006
Posts: 481
Originally Posted by TheNegation View Post
1RM my hairy ass! Also nice job on the supersets, I could never do that after squatting heavy.
Thanks for the love, man. I took four days off from lifting and that really did re-energize me. Sometimes the best thing you can do to promote strength & muscular growth is rest and that's all I did. It's good to finally see my legs getting a bit stronger, I've been squatting two times a week but today was a burnout day so I'm not expecting to squat again till this upcoming Sunday.
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