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Old 08-19-2008, 05:44 PM   #56 (permalink)
-GSP-
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Quote:
Originally Posted by TheNegation View Post
1RM my hairy ass! Also nice job on the supersets, I could never do that after squatting heavy.
Thanks for the love, man. I took four days off from lifting and that really did re-energize me. Sometimes the best thing you can do to promote strength & muscular growth is rest and that's all I did. It's good to finally see my legs getting a bit stronger, I've been squatting two times a week but today was a burnout day so I'm not expecting to squat again till this upcoming Sunday.
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