Kickboxing today was better than last week because the trainer took us through a few more things. First was just shadowboxing, then practicing headkicks on a partner followed by light sparring using jabs to set up kicks. After that I pounded on the bags and taught a new guy to hold the pads for me and took turns doing that. I'm finding myself a bit more awkward on my feet than I used to be, it'll definitely come back once I get more training going outside of class. I've still got plenty of snap in my kicks at least.