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post #4 of (permalink) Old 11-17-2006, 01:08 PM
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Join Date: Sep 2006
Posts: 4,806
Creatine is alright. You will put some excess water weight on with it tho. But if you do your cardio well and keep trim you won't notice that much of a difference. I'm doing the same thing right now, light lifts and running.
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