MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Green Tea and Fish Diet...does it help in MMA?

View Single Post

Old 11-17-2006, 09:14 PM   #3 (permalink)
IronMan
True Grappler
 
IronMan's Avatar
 
Join Date: May 2006
Location: New York City, New York
Posts: 6,225
IronMan Is A BallerIronMan Is A BallerIronMan Is A BallerIronMan Is A BallerIronMan Is A BallerIronMan Is A BallerIronMan Is A BallerIronMan Is A BallerIronMan Is A BallerIronMan Is A BallerIronMan Is A Baller
My insight:

I think it's a good idea if you're trying to drop to a lower weight class or just trying to better your cardio and diminish your dependence on brute strength.

I know that when Randy Couture dropped from heavyweight to lightheavyweight he removed red meat and fish became his primary source of protein, along with alot of green, leafy vegetables.

Like I said, probably better for someone trying to work on their cardio and/or lose weight. Depends on the fighter.
__________________


Sig by Toxic

Barnett - Toquinho -Werdum - "Nurmie"
Z. Gurgel - Morango - Rocha - Tiequan
IronMan is offline   Reply With Quote