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post #9 of (permalink) Old 11-17-2006, 10:16 PM
maxtheripper
Amatuer
 
Join Date: Nov 2006
Location: launceston tasmania
Posts: 101
 
mate within the next year youll start putting on weight i used to be the same then i gained about 45 pounds of muscle in a few months keep working out and find a good protein shake
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