Originally Posted by IronMan
I don't know about alot of guys. Like I said, Couture used it and that speaks for something, imo.
I wouldn't be surprised if guys like Takanori Gomi were using it. The Japanese guys in lower weight classes seem to have this incredible speed and cardio about them.
What you're starting to feel the effects of is what Ong mentioned. That's the anti-oxidants cleaning out your system. Its amazing how much healthier you feel, you weren't completely aware that you didn't feel healthy before.
Yes ever since I started drinking the right liquids consistantly (about 2 weeks ago) I have been coughing like hell. I've been a half-pack a day smoker for about 6 years and I was hacking black shit up for 2 weeks and just today I finally feel cleaned out and I'm not coughing up mucus lol. I'm liking this diet. I'm cutting back to 4 cigarettes a day though so I'm sure that helps too. I drink about 4 cups of green tea a day...I better never get cancer.