MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log

View Single Post

Old 09-17-2008, 08:00 PM   #45 (permalink)
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
illmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of light
First early morning workout today. Maybe I'm becoming a morning person, or maybe I was just rested well from sleeping in the 2 days prior, but this morning went very well.

15 minutes skipping
Squats 6, 6, 6 @ 205lbs
Deadlifts 6, 6, 6 @ 205lbs
DB Bench Press 6, 6, 6 @ 65lbs

Very intense workout for how early in the morning it was. Hopefully I can keep it up.

Man am I crashing now though, gonna powernap then head off to jiu jitsu this evening.
illmatic is offline   Reply With Quote