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Thread: hi everyone
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post #14 of (permalink) Old 11-19-2006, 03:55 PM
Join Date: Nov 2006
Location: Toronto, Canada
Posts: 170
In my opinion you gotta sprawl. It's the most effective way to stuff the takedown. If your saying that your not strong and quick enough just work on your strength conditioning and drill the hell out of the sprawl, that should should help with the timing and speed thing. Also you can plant a knee in your oppenents face when he shoots on you.
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