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post #2 of (permalink) Old 09-30-2008, 11:08 AM
KO artist
Liddellianenko's Avatar
Join Date: Oct 2006
Location: Iowa
Posts: 4,951
I love how this guy works full time, trains part time, and still kicks ass. I've always believed 8 hours of physical training a day is overkill... it's like you're overworking your muscles, and you destroy more than you build. 2 hours a day seems good enough. Plus it gives me hope that I can do the same with my full time job .
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