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post #62 of (permalink) Old 10-07-2008, 10:13 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
God damn I was tired this morning. Overslept yesterday so I only got 3-4 hours of sleep before the morning workout. We did punching combos which I still had plenty of power in, then 100 kicks which were more grueling than usual, then 50 knees which went well, then push kicks across the gym. Overall it was a tough morning to get though, it feels like our cardio has evaporated in a week, but I'm sure it's just because it was our first day back. Back to sleep I go.
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