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Old 11-22-2006, 01:59 AM   #4 (permalink)
jcmeagher
Amatuer
 
Join Date: Oct 2006
Location: Franktown, Kentucky!!!!!
Posts: 145
jcmeagher has a little shameless behaviour in the past
Creatine is a good way to gain muscle as long as you work out
good while your using it, and stay hydrated.
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