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post #12 of (permalink) Old 10-18-2008, 10:12 PM Thread Starter
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
It was absolutely horrible, in a good way. My legs were screaming, thats the only time I've puked doing my legs which was awesome, I hope I can keep the intensity up. I bought some ankle weights tonight so I want to try jumps with those should be excellent

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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