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Old 10-26-2008, 09:54 PM   #21 (permalink)
recon6991
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Join Date: Nov 2007
Location: Virginia
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Benched again today, didn't go as heavy because I didn't have a spotter.

Bb Bench
95x10
135x10
185x5
205x5
225x5
245x2
255x2
275x1,1,1,1

Incline DB
50x2x10
75x2x5

Skipped doing dips, just didn't feel like it, sort of lazy pace to my workout today, felt good and all, I just didn't really have that energy.
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I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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