Join Date: Jun 2008
Location: Breaux Bridge, Louisiana
Jump Rope Training
Anyone jump rope?
I need to get my cardio up and thought jumping rope would be the ideal way for me to accomplish that since I can not run because of bad knees. I have viewed a few videos on YouTube and got some ideas but just curious to see what others are doing.
I also plan on alternating jumping rope and eliptical machine so I dont get bored. Thoughts/comments?