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Old 10-28-2008, 12:34 AM   #1 (permalink)
RaisingCajun
Bantamweight
 
Join Date: Jun 2008
Location: Breaux Bridge, Louisiana
Posts: 529
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Jump Rope Training

Anyone jump rope?

I need to get my cardio up and thought jumping rope would be the ideal way for me to accomplish that since I can not run because of bad knees. I have viewed a few videos on YouTube and got some ideas but just curious to see what others are doing.

I also plan on alternating jumping rope and eliptical machine so I dont get bored. Thoughts/comments?
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