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post #10 of (permalink) Old 10-29-2008, 02:12 AM
MMA Fanatic
Join Date: Oct 2008
Posts: 6
I'd rather choose the chinese style of stretching, although has a similarity from those western stretches, I feel more flesible with chinese style of stretches, I've been in wushu for a year, and started training Muay thai for over a week, the chinese style of stretch is much better for me.
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