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Old 10-29-2008, 06:56 PM   #26 (permalink)
recon6991
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Join Date: Nov 2007
Location: Virginia
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Haha I'm not really sure, its probably around 900. I'm hoping down the road when I get 400+ squats and dl to join the Marine Corps powerlifting team, or at least my platoons.

In weightlifting yesterday our coach was pretty moody so he made us do what he wanted, so here it is.

Seated Military Press (I love this)
95x10
135x5
155x3
175x4
195x2 (failed on the 3rd)
200x1 (just by the hair on my chin though)

Cleans
took it easy on these
135x5x5

Bench
went easy
barx10
135x10
185x10
225x5x5

So just some standard stuff, tonight I'm doing DL, BORs, BB Snatches, and I'll probably throw in some auxilary stuff.
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