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post #27 of (permalink) Old 10-29-2008, 09:53 PM Thread Starter
recon6991
Bantamweight
 
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Join Date: Nov 2007
Location: Virginia
Posts: 607
                     
Tonights workout.

BB Snatches
barx10
65x5
85x5
95x5
115x5
135x3 (best yet)
*I'm really started to like these, I can feel them from my heels to my traps

Deads
95x10
135x5
205x5
255x5
295x3
315x3
335x3
*Felt good mostly, but at the end my back started to ache a little and my grip was going to shit.

Overall a good workout, meant to do some pull ups and all, but I was working out with my buddy who is real new, so I focused more on showing him technique and thrashing him, only his second time lifting and he did 135x5(benching), so he is going to be an ox soon, itll be a blast.

I was 211 today, eating pretty bad, to much damn candy.
Have a good night

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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