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post #145 of (permalink) Old 11-02-2008, 10:40 AM
Join Date: Dec 2006
Posts: 481
My bench has descended due to negligence on my behalf. While I've been striving to get a proportionate body, I've been working the bench press less and less. Went to the gym today, my 1RM is now 185 (lolol). 173.4 pounds now, pretty horrid.
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