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post #5 of (permalink) Old 11-02-2008, 11:01 PM
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Join Date: Dec 2006
Location: NY
Posts: 16,164
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I spent about the same on my everlast jump rope about 10 years ago. I started using it regularly again about a year ago. it has held up very well. I"m wondering what time increment is good in between pad or bag rounds, i usually go 3 to 5 minutes.

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