MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Jump Rope Training
View Single Post
post #5 of (permalink) Old 11-02-2008, 10:01 PM
Curitiba Food and Liquor
swpthleg's Avatar
Join Date: Dec 2006
Location: NY
Posts: 16,176
Blog Entries: 14
I spent about the same on my everlast jump rope about 10 years ago. I started using it regularly again about a year ago. it has held up very well. I"m wondering what time increment is good in between pad or bag rounds, i usually go 3 to 5 minutes.

Sig Credit to Toxic
swpthleg is offline  
For the best viewing experience please update your browser to Google Chrome