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post #2 of (permalink) Old 11-13-2008, 05:17 PM Thread Starter
MMA fighter
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Join Date: Oct 2006
Location: West Carrollton, Ohio
Posts: 2,575
Thursday November 13th 2008

I just got off work and I am about to head out to wrestling practice. I go in and work out with my high school team on occasion to keep my wrestling sharp and this is one of those days. I am fortunate enough to have state champion, All-American, and 1996 Olympic Alternate Joe Maiani at my disposal so I will pick his brain as always and get some world class technique from him. I am about 9 days out from my fight so I need figure out where I stand in terms of weight and I will do that tonight. My rough estimate is I weigh about 158-160 pounds right now, so this practice will help me shed a few of those in my quest to 145. I will update you with how the training session goes later tonight.

So wrestling went pretty good. I weighed out at 157.5. I want to cut about 10-12 pounds next week so I am on schedule. Just a lot of live wrestling and drills. We did some situation, and some running at the end. Just your basic pre-season wrestling workout. Tomorrow is open mats at Walker's and all the guys usually show up for those so it should be a good session, I will post on it again tomorrow night probably around ten.
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