MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log

View Single Post

Old 11-14-2008, 10:42 PM   #101 (permalink)
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
illmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of light
Muay Thai with Thiago

Jumping jacks, shuffles, knee raises. Split the class in half for drills. First one was jumping sideways over a heavybag on the floor 4 times then kicking a heavy bag 4 times. This was alternated with push kicking the wall. 2 rounds each. Then 4 crunches on the floor followed by clinching and kneeing the heavy bag. This was alternated with kneeing the wall in a constanst skip. 2 rounds each. Then 2 pushups followed by any combo on the heavy bag. This was alternated with shadowboxing. 2 rounds again. Class. I was a ***** and didn't do MMA today. 2 Days of rest and UFC tomorrow. Got my fight shorts today, man they're flexible and comfy. Get my supplements tomorrow, and the rest of my shit sometime soon.
illmatic is offline   Reply With Quote